Master classes with gale gand

March 19 - Afternoon Tea

Monday  |  March 19  |  12:00 - 2:00pm  |  SOLD OUT!!

New Class: 

Tuesday | March 20 | 12:00 - 2:00pm | $85


Bring your white gloves and join Chef Gale as she teaches you how to put together the perfect afternoon tea, complete with scones and jam, finger sandwiches, pastries, and of course proper English brewed tea. Tastes will be provided.

April 16 - Great British Bake Off

Monday  |  April 16  |  12:00 - 2:00pm  |  $85 


Learn some classic British desserts and baked items as seen on the popular TV show: The Great British Bake Off.  Tastes will be provided.

May 8 - BRUNCH!

Tuesday | May 8 | 12:00 - 2:00 | $85


You'll learn a collection of recipes so you can put out the perfect brunch spread.  A great way to entertain!  Tastes will be provided.

June 5 - Summer Desserts

Tuesday | June 5 | 12:00 - 2:00 | $85


You'll learn some traditional Sicilian recipes to create a delicious 3 course dinner using ingredients typical of this Mediterranean island, Sicily.  Tastes and recipes will be provided.

Healthy cooking with Chia Leah & MPowering Health

Simple Ways to Embrace Clean Eating

Monday |  March 12  |  1:00 – 2:30 pm | $65


Certified health coaches Leah Bostrom of Chia Leah Health Coaching and Molly O'Neil of MPowering Health will share simple ways to add in clean foods into your daily nutrition. Instead of focusing on the "should and should not," Leah and Molly will focus on the "how" and "why" we can choose to create new sustainable habits by implementing better nutrition for more overall energy and wellness. Eating should be joyful and clean eating can be accessible to and attainable for anyone. Easy cooking demo and recipes included! 

"Mood Foods" with Chia Leah and MPowering Health

Monday | April 23 | 1:00 - 2:30pm | $65

OR

Sunday | April 29 | 1:00 - 2:30pm | $65 

Note:  this class is geared toward Mother/Tween/Teens. 


Join health & wellness coaches Leah Bostrom of Chia Leah and Molly O’Neil of MPowering Health in the Elawa Kitchen to learn about which foods scientifically lift moods, combat ailments and provide ample nutrients for more energy and smiles. Together, we’ll make fun and easy recipes and share simple ideas for an active and happy lifestyle. 

 

Beat The Sugar Blues - SOLD OUT!

Monday  |  February 26  |  1:00 - 2:00  |  SOLD OUT!!!

Join certified health coaches Leah Bostrom of Chia Leah & Molly O'Neil of mPowering Health to kick the sugar blues. It can feel overwhelming to cut back on sugar consumption. 

This workshop provides a fresh perspective and the tools you need to start the process of coming out of the sugar fog and embracing a more energized, balanced you. We will cook and share easy, unique recipes that help regulate blood sugar, fight sugar cravings and...TASTE delicious.